What are you looking for with concerns of Food and Fitness? The site is totally free and offers a free calorie Counter on the site. Why should you use Myfitnesspal well they work with any diet you might be on Atkins, South beach just to name a couple. They have a 24/7 support line to help you, and the site is 100% free. What more could you want?
Search Foods - I searched a Big Mac from McDonalds and this is what I found. 560 Calories, Sodium was 1010mg and they only recommend a person having about 2000 to 3000 mg of salt a day now that is high. Is that healthy? I like salt but not that much.
Now I looked up to see how many calories I would burn if I played a round of golf and I used the cart I didn’t walk the course and the calorie calculator said I used 1080 calories just for playing the round of golf. There is a lot more that you can do on the site and that calorie counter is free, for all who visit the site. Have some fun.
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Friday, July 13, 2007
Food & Fitness
Posted by mirage at 6:59 PM
Labels: Miscellaneous, smorty | Hotlinks: DiggIt! Del.icio.us
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1 Comment:
You visited my blog so I had to come visit yours.
This post was a pretty good review of the site. I don't need to lose weight but if I did, I would defiantly go here. I am going to email this to my mother who has been trying to diet for about two weeks. Okay, I am off to rumage on your blog.
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